Top 3 reasons why turmeric is so popular  

Top 3 reasons why turmeric is so popular  

4th August 2017

The turmeric spice has been a huge part of Indian lifestyle and culture for thousands of years. We can’t be surprised at this because of its numerous uses. Traditionally its used to add spice and deliciousness to authentic Indian cuisine, but it has also been used throughout history as a condiment, healing remedy and a textile dye.

Due to its versatility, it’s no wonder that people are obsessed with turmeric. It certainly deserves its nickname of “Indian Solid Gold”. So, let’s take a look at exactly why Indian people love this bright and aromatic spice.

Delicious for Indian cuisine

It’s actually impossible to imagine an Indian dish that doesn’t include turmeric, or that wouldn’t suit its taste. It’s a natural preservative which gives Indian dishes vibrant yellow colours and a warm, bitter flavour.

Turmeric combines well with other spices such as chilli powder, coriander powder, and cinnamon. It is commonly added to relishes and sometimes provides colour instead of saffron.

Health benefits

Turmeric has numerous health benefits to its name. It’s widely used in Indian culture for its anti-inflammatory properties, which have been proven as more effective than many types of medication.

Some of the health benefits from consuming turmeric are:-

  • Cold and flu
  • Cancer
  • Liver damage
  • Diabetes
  • Alzheimer’s disease
  • Dementia

Used in Indian culture

The dried turmeric root is believed to be a symbol of fertility, purity and prosperity in India. They are often given to women during ceremonies to represent good luck and fertility. Turmeric water is also often sprinkled around houses in order to prevent insects, ants and termites from coming into houses.

What’s your favourite Turmeric dish? Be sure to let us know your thoughts.

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